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Welcome to the GC Well Being Intranet Site.

Last Updated: 12 April 2011

Here you can find various information on Well Being and Mental Health, including advice on healthy eating, fitness, work life, and how to get help to quit smoking.

This website is regularly updated with healthy recipes and up-to-date articles on various health awareness issues, and includes what is available to you as a GC member of staff.

Stop Smoking
Fitness
Healthy Eating
Mental Health
Treat Yourself
Work Life
Health Trainers

If you would like advice outside of the College, NHS Gloucestershire Community Health Trainers offer free non-judgemental confidential advice and guidance on a range of health related issues.

www.gloshealthtrainers.nhs.uk


What would you like to see?

Please forward your suggestions for the GC Well Being Intranet Site to Megan Corker or Emma Roberts

News Feed

What's New This Week?


12 April 2011
Look and feel your best this summer

23 March 2011
Dog walking 'is good exercise'

17 March 2011
The Benefits of a Mediterranean Diet

16 March 2011
The Emotional Calendar

16 March 2011
Changes in Lifestyle: Heart and Circulatory Health

16 March 2011
Who, what, why: How much red meat should we eat?